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    Price
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MedX Back Training in Berlin

A healthy back is the basis for an active and pain-free life. Unfortunately, we often neglect our backs in our daily lives due to too little exercise, sitting and standing for too long or incorrectly, or too much stress. This often leads to long-term back pain, which can significantly impair our quality of life. According to a recent survey by Statista, almost a third of the adult population in Germany suffers from back pain at least occasionally. At AIVA, we are here to help!

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Are you also affected and wondering what you can do about it? Or are you looking for a way to successfully prevent back problems? Then you have come to the right place – because we are your back specialist in Berlin! At AIVA, we use a special procedure to strengthen the back: the MedX system. It is considered one of the most effective treatment methods for acute and chronic back and neck pain, as it specifically targets the deep muscles of the spine. The aim is to improve the strength, flexibility and endurance of the spinal muscles and thus successfully alleviate the symptoms. At the same time, you can prevent back problems such as slipped discs and lumbago.

MedX Training with Your Back Specialist in Berlin

MedX training is a form of back therapy and back pain prevention based on special equipment developed by MedX. The high-tech equipment adapts perfectly to the human anatomy and enables isolated, efficient and controlled training of the deeper spinal muscles – without stressing the joints and intervertebral discs.

Before you start training, we analyse your back problems, determine the optimum training resistance and create a personal training plan for you. The individual training sessions at AIVA in Berlin are supervised and monitored by your back specialist. This special form of medical strengthening therapy contributes to a significant and long-term improvement in strength, mobility, endurance and pain reduction in the spinal area.

The Benefits of MedX Back Therapy at AIVA in Berlin a Glance

  • The back muscles are trained specifically and effectively.
  • The therapy results in a significant and long-term reduction or elimination of pain.
  • The therapy is gentle on the joints and intervertebral discs as it does not overload the spine.
  • Computerised equipment is used for the training, which can precisely measure and control the movement and strength of the spine.
  • The therapy is carried out by trained back specialists at our Berlin institute.
  • It includes a static strength measurement to identify imbalances and measure the success of the training.
  • TREATMENT

    Before therapy: Medical history

    1. Making an appointment: If you are interested in training with our back specialists in Berlin, you can quickly and easily make an appointment online for a consultation and subsequent training.
    2. Medical history: Before we start the actual therapy, we will take your medical history and perform a static test to measure your strength.


    Therapy

    1. Muscle function analysis: We carry out a muscle function analysis on the MedX equipment. We measure the strength and mobility of your muscles in the cervical and lumbar spine area. The analysis takes around 20 to 30 minutes and forms the basis of a personalised therapy plan.
    2. Strengthening therapy: On average, 18 sessions are required for the therapy. Therapy sessions take place once or twice a week and last about 30 minutes each. The back exercises are performed on computerised precision equipment that enables targeted and effective training of the back muscles. You will be personally supervised by your back specialist at each session.
    3. Conclusion: Once the build-up training has been completed, we recommend maintenance training with 1-4 sessions per month.


    After therapy

    1. Recommendations: At the end of therapy, we will discuss the results with you and give you recommendations for long-term therapeutic success.
    2. Follow-up: In order to check the results of the therapy and the long-term effects of the training sessions, we recommend maintenance training and a strength check every six months.
  • CUSTOMER REVIEWS

    ‘Today I was at the Aiva Institute and tried out the cold chamber, a BIA measurement and the MedX back training programme. All in all, a great experience! The atmosphere is really pleasant and modern. The friendly and competent staff deserve special mention, especially the sports therapists, who know exactly what they are doing. I felt completely at ease and well looked after. I can definitely recommend it to others.’ – Sarra Toukabri – Source: Google reviews (translated)

    ‘I am delighted with the MedX treatment at AIVA. They looked after me and my needs very well. The friendliness is unbeatable. The result is great! Thank you Philipp Tüffers ...’ – Claudia Belfekroun – Source: Google reviews (translated)

  • BOOKING AN APPOINTMENT

    Are you interested in training with our qualified back experts and still have questions about therapy? Or would you like to make an appointment with us right away? We are always here for you!

    How to reach AIVA:

    Phone: 030 51999750

    E-mail: contact@aiva-institut.de

    You can also make an appointment online:

    Book an appointment online!

Combine Your Training with Other Treatments

To increase the effectiveness of the treatment and to promote your well-being even better, you can combine MedX back training with other services from our extensive range, depending on your individual needs. How about one of the following options:

We are happy to help you find the right treatment for you – always with your personal wishes and goals in mind.

AIVA – Combining Health & Beauty

FAQ About MedX Training at AIVA in Berlin

Book an appointment online

To make arranging an appointment at AIVA as simple as possible, we offer you an online booking option. We look forward to meeting you!

Book an appointment now